top of page
whole body fitness
arms
abs
core
butt
legs

Workout Video Vault

Looking for a specific body part or whole body workout? Our dedicated channels below feature workouts for your most problematic area:  Arms, Abdominals, Core Strength, Buttocks and yes, Legs! 

weight.png
Output
This channel is coming soon!
Abs Workout 1
This channel is coming soon!
This channel is coming soon!
This channel is coming soon!

Join our mailing list

Sophisticated Logo Design with Modern Flare.png

You 1st Fitness 

© Copyright   2017-2026  All Rights Reserved. 

Decatur, Georgia

  • Instagram
  • Facebook
  • LinkedIn
  • YouTube
  • TikTok
bottom of page